About Verena

Background

Verena Rizg, MN, NP, is an award winning Nurse Practitioner with over 15 years of clinical experience in acute care, rural community health, and working with marginalized populations. She pioneered the Nurse Practitioner role in federal prisons across Nova Scotia and she founded the first BIPOC clinic in the Canadian Armed Forces, offering inclusive and culturally competent care.

An Indigenous (Coptic) Sudanese-Egyptian Canadian, she has spent 14 years working in male-dominated spaces like the Canadian Armed Forces and federal prisons, advocating for marginalized communities. In 2024, she established the first-ever BIPOC clinic in the Canadian Armed Forces, addressing systemic gaps in healthcare.  Beyond medicine, Verena is a mother, spoken word poet and storyteller who uses her voice to challenge inequities and inspire change. She has received the Excellence in Defence Award from the Deputy Minister and Chief of Defence Staff, the highest honour in National Defence, for her leadership and impact.

Beyond healthcare, Verena is a seasoned spoken word poet and public speaker, performing for over 17 years on stages across Canada. She uses her art to foster connection and bridge communities through vulnerability, addressing topics often left unspoken—grief, motherhood, racial disparities in healthcare, and mental health effects of migration.

Verena’s intersections and lived experience as a Coptic, first-generation immigrant allow her to speak with authenticity, helping others feel seen and understood. She addresses a wide range of topics, including emotional literacy, relational health, spiritual wellness, and boundary setting. She transforms complex subjects into meaningful, human-centered conversations.

Her work expands beyond traditional healthcare, empowering individuals to cultivate emotional resilience and compassionate relationships. Through vulnerability, culturally informed care, and emotional literacy, Verena is transforming how we approach mental health, one person at a time.

Mission

Verena Rizg’s mission is to humanize healthcare and foster empathy by creating inclusive, culturally competent spaces where vulnerability and connection empower individuals and communities to thrive

At the heart of Verena’s work lies the belief that fostering deep, meaningful connections starts by humanizing our lived experiences—both shared and unique. By creating spaces where vulnerability is embraced and differences are honoured, Verena helps individuals and organizations develop empathy, understanding, and mutual respect. Her approach empowers communities to thrive by acknowledging the full spectrum of human experience, from joy to struggle, and everything in between.

Verena’s mission is to create inclusive, accessible healthcare for people pushed to the margins of conventional healthcare systems. She bridges racial and cultural gaps in healthcare by championing health equity, fostering meaningful connections, and empowering individuals through trauma informed, culturally competent care. Verena uses vulnerability as a strength to promote connection, self-awareness, and resilience.

Core Values

Empathy:
Fostering meaningful connections both personally and with others to enhance compassionate care and understanding.
Connection:
Building strong relationships between individuals, their bodies, and their communities
Empowerment:
Providing individuals with tools to optimize their personal well-being

The Approach

Uplifting clients through a tailored and empathetic approach

Tailored Solutions

Crafting personalized strategies that resonate with the unique experiences of clients

Empathetic Support

Providing understanding and compassion in addressing challenges

Holistic Growth

Fostering growth in emotional intelligence, self-awareness, and societal inclusion

Stay connected with Verena to discover her unique approach to everyday well-being

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