Some of the most accomplished people I know are carrying weight they haven’t yet named. The ones who sit at intersections others may never see — the third-culture kids, the children of migrants, the first in their family. The ones who turned survival into excellence and were praised for it. Anyone who learned early that their worth was rooted in their performance.

The Cost of Capable™ came from watching this, and from curious care — the kind that asks what someone is carrying, not just what they’re showing.

This week, the conversation is on the Psychiatric Times podcast with Dr. Frank A. Clark — race, resilience, and the weight the high-achievers never learned to put down.